@article{article, title = {{Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials.}}, url = {{}}, year = {{2021}}, month = {{9}}, author = {{Scott AJ and Webb TL and Martyn-St James M and Rowse G and Weich S}}, doi = {{10.1016/j.smrv.2021.101556}}, volume = {{60}}, journal = {{Sleep Med Rev}}, pages = {{101556}}, note = {{Accessed on 2025/05/04}}}