TY - JOUR T1 - Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. JO - Sleep Medicine Reviews PY - 2021/12/01 AU - Scott AJ AU - Webb TL AU - Martyn-St James M AU - Rowse G AU - Weich S ED - DO - DOI: 10.1016/j.smrv.2021.101556 PB - Elsevier VL - 60 Y2 - 2025/06/20 ER -